I am an admitted coffee aficionado. I love the taste. I love the warmth. No, I don’t drink those maddening caramel strawberry double shot nonfat iced frappucinos – I like my coffee hot with a splash of cream and some very safe aspartame. Nevertheless, I’ve never thought much about coffee health advantages – it never seemed relevant to me.
I remember directing a clinical trial at a large teaching hospital in Seattle, WA back in the late 1980s, and there was a Starbucks kiosk in the lobby. I know most of you would think “what’s so great about that?” But, it was nearly 30 years ago, and Starbucks wasn’t a thing that it is today – I know some coffee snobs hate them, but 30 years ago, good coffee was unknown to most of the USA. Well, unless you lived in Seattle, apparently.
That kiosk started my love of coffee. I tried different coffee makers and methods of brewing coffee. Over the years, I’ve settled on a French press (as it is known in Canada and the USA, a coffee plunger in Australia and New Zealand, or a cafetière in France and the UK) for my coffee, which probably makes me a coffee snob.
I’ve written about the coffee health effects previously. And, in August 2018, a new paper was published that seemed to indicate that drinking lots of coffee lowered your risk of mortality. And, of course, websites across the internet chimed in with the great news. But did it really say that? Of course, your coffee-addicted ancient dinosaur will take a look. Continue reading “Coffee health benefits – will not save your life, but it is safe and delicious”