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Plant-based oils in diet are linked to a lower mortality risk

HHS Secretary Robert F. Kennedy Jr. criticized plant-based oils, asserting they contribute to health issues. However, a significant study revealed that higher plant oil intake is linked to lower mortality rates compared to butter. This research supports dietary guidelines favoring… Read More »Plant-based oils in diet are linked to a lower mortality risk

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Mediterranean diet may have benefits for children and teens

New research highlights the Mediterranean diet’s potential cardiometabolic benefits for children and teens, linking it to lower LDL cholesterol, systolic blood pressure, triglycerides, and higher HDL cholesterol. While studies suggest the diet aids overall health, limitations exist due to study… Read More »Mediterranean diet may have benefits for children and teens