Vaccines cause diabetes – another myth refuted and debunked

vaccines cause diabetes

If you cruise around the internet, engaging with the antivaccination cult (not recommended), you will pick up on their standard tropes, lies, and other anti-science commentary. One that has always bothered me, not because that it was a lie, but because I had enough evidence floating in my brain that I was wondering if it were true–that vaccines cause diabetes, especially the Type 1 version.

A lot of the vaccine deniers believe that vaccines cause a lot of everything, and several claim that vaccines cause Type 1 diabetes (or here), based on little evidence. As far as I can tell, this myth is based on the “research” from  J. Barthelow Classen, M.D., who has pushed the idea that vaccines causes type 1 diabetes, through some magical process that has never been supported by other independent evidence.

In another example of the antivaccination world’s cherry picking evidence to support their a priori conclusions, they ignore the utter lack of plausibility supporting any link between vaccines and Type 1 diabetes.

Moreover, Classen seems to come to his beliefs based on population-wide correlations that rely on post hoc fallacies, rather than actually showing causality between vaccines and diabetes. It’s like finding that a 5% increase in consumption of Big Macs is correlated with Republican wins in elections. They may happen at the same time, but it would take a laughable series events to show any relationship.

Continue reading “Vaccines cause diabetes – another myth refuted and debunked”

High fructose corn syrup – don’t be afraid, it’s just sugar

high fructose corn syrup

One of the most frustrating things I’ve observed in nearly six years of writing (here and in other locations), is that those who want to create a negative myth about a new technology (especially in food or medicine), one of the best ways to do it is mention “chemicals.” And if the chemical sounds unnatural, the assumption is that it is unsafe. The so-called Food Babe has made a lot of money endorsing a belief that all chemicals are evil, ignoring the fact that all life, the air, and water are made of chemicals. And so it is with high fructose corn syrup.

People have demonized monosodium glutamate (MSG), a food additive that makes people run away in terror if a Chinese restaurant doesn’t have a huge flashing sign in neon that says “NO MSG.” Of course, in just about every randomized study about MSG, researchers find no difference in the effects of MSG and non-MSG foods on a random population.

Another current satanic chemical is high fructose corn syrup (HFCS), which has evolved into one of the the most “chemicals” of the food industry. Even the name sounds a bit chemical, unnatural, dangerous. But is it?

That’s where we need to look at the science, because the answers to the questions are quite complicated and quite simple.

Continue reading “High fructose corn syrup – don’t be afraid, it’s just sugar”

Cinnamon for diabetes – myth or science?

cinnamon for diabetes

People frequently want the easy way to correct their health issues. They want to imbue a magical quality to “natural” products to make themselves healthier. They don’t want to take one of those evil Big Pharma drugs. For example, over the past few years, Big Supplement has pushed a belief that cinnamon for diabetes is a great treatment.

But really, do these supplements actually do all that much? Well, the real scientific evidence gives little support to the health benefits of these various supplements. I’ve probably written over 50 articles on supplements, and maybe one supplement has any value in health.

Look at cancer prevention. There really are only a handful of ways to prevent cancer, and none of them include megadoses (or even single doses) of supplements.

We probably see a million advertisements for supplements and “natural” foods that make you thinner, healthier, smarter, stronger, better. Of course, if even 1% of the claims (or outright fabrications) made by these hawkers were supported by real science, we could close down Big Pharma and all those physicians hawking those evil drugs that aren’t necessary.

Except, we know that’s not true. And it’s time to look at the claims of cinnamon for diabetes – what is the real science.

Continue reading “Cinnamon for diabetes – myth or science?”

The one vaccine clinical trial design to rule them all

If you spend time observing the “vaccine debate” (it’s not a debate), you’ll hear every dumb argument to deny science. But one thing that you’ll see repeatedly from the antivaccination cults are that they would support vaccinations if there were better vaccine clinical trial design.

The problem with the cult’s demand for better vaccine clinical trial design is really one of several moving targets for their denialism, relying on a form of the Argument from ignorance, claiming that if we can’t absolutely “prove” that vaccines are safe, then it must be absolutely unsafe.

For example, there are literally thousands of articles,  ( an example here and was discussed here), that actually provide overwhelming evidence of the safety and effectiveness of vaccines using real science, real statistics, and real hard work. The antithesis of the fake science, bogus statistics, and 2 hours of Google.

Continue reading “The one vaccine clinical trial design to rule them all”

Genetically engineered insulin does not cause cancer in diabetics

insulin-vialI have a lot of issues with the pseudo-medicine pushed by many many websites whose sole purpose is to push woo, or nonsense, to their readers. Then they have links to buy junk medicine from their website. Natural News, Mercola, and others have become multimillionaires with this business model.

These “entrepreneurs” deceive their readers with pure pseudoscience, using misleading language, and searching scientific literature for research that confirms their beliefs and ignoring everything that refutes it. They oversimplify complex issues, “take this pill, it will prevent all cancers,” making it seem most medicine can be boiled down to taking a couple of supplements–which they sell on their website. Of course.

Some might argue that this information isn’t dangerous. These people will say that a couple of supplements, even if they’re expensive, isn’t going to hurt. Maybe, though there’s a lot of evidence that those couple of pills might be more harmful than even I expected. But if these junk medicine websites push information that can harm or kill, then someone has to draw a line in the sand and tell them “you lie, and by lying, you might kill.”

Many of us say that about these woo-websites’ general antivaccination beliefs. This blog has posted numerous articles about the Natural News’ unethical and risky antivaccination articles. Mike Adams, the so-called Health Ranger and wealthy owner of the Natural News, makes his money by pushing his lies and misinformation about vaccines. Continue reading “Genetically engineered insulin does not cause cancer in diabetics”

Artificial sweeteners linked to obesity–poor evidence

artificial-sweetenersThis article was written by Linda Tock, an American living in Denmark, who has an extensive research background in the biomedical sciences. She has a Master’s Degree in Environmental Chemistry and Health, and will be pursuing a Ph.D. Ms. Tock has a fascination for Daphnia, an interesting planktonic crustacean, that is an important organism in studying pollution and environmental stresses. She’s also a passionate Boston Red Sox fan, so she had to endure a difficult year.

So I received a message from a friend of mine, wanting my opinion on this news article, which loudly proclaims that artificial sweeteners are linked to obesity. Because it was a genuine question regarding the science behind the study, and not a ‘concern troll’ about my preference for diet cola, I went and looked at the study itself to see what the fuss was about.

According to the abstract in the article published in the journal Nature,

Non-caloric artificial sweeteners (NAS) are among the most widely used food additives worldwide, regularly consumed by lean and obese individuals alike. NAS consumption is considered safe and beneficial owing to their low caloric content, yet supporting scientific data remain sparse and controversial. Here we demonstrate that consumption of commonly used NAS formulations drives the development of glucose intolerance through induction of compositional and functional alterations to the intestinal microbiota. These NAS-mediated deleterious metabolic effects are abrogated by antibiotic treatment, and are fully transferrable to germ-free mice upon faecal transplantation of microbiota configurations from NAS-consuming mice, or of microbiota anaerobically incubated in the presence of NAS. We identify NAS-altered microbial metabolic pathways that are linked to host susceptibility to metabolic disease, and demonstrate similar NAS-induced dysbiosis and glucose intolerance in healthy human subjects. Collectively, our results link NAS consumption, dysbiosis and metabolic abnormalities, thereby calling for a reassessment of massive NAS usage.

Continue reading “Artificial sweeteners linked to obesity–poor evidence”

The Food Babe, high fructose corn syrup, and your beer

I know that 90% of my articles are about vaccines. I know that I’ve shown over and over again that vaccines are effective and about as safe as anything in medicine. And I know that vaccines don’t cause autism. Obviously, I never have to write another article about vaccines. Hah.

OK, it’s never going to happen.

So let’s talk about beer. Everyone loves beer. Maybe not everyone, but good beer can be really good.

The arrogantly named food blogger, Food Babe (real name–Vani Hari), who passes along anecdotes like they were real data, and who invents pseudoscience faster than a homeopath, has recently been on a warpath about beer ingredients. She’s gone after the breweries for adding GMO grains (who cares, they are safe), coloring, and that evil chemical, high fructose corn syrup (HFCS). She never quite explains what she has against HFCS, but based on her amateurish and unscientific review of food ingredients, it’s obvious that she thinks that HFCS is an “evil chemical” and must not be consumed. If someone named it “extra sweet corn syrup,” it’s quite possible she would have ignored it.

I’m also offended by her referring to herself as the “Food Babe.” When “babe” is used as a self-descriptor by a woman, it negates any other characteristic that woman has. It implies that the important reason to listen to her drivel (and it would still be drivel) is because she’s attractive. “Babe” promulgates a sexist attitude, a perspective that needs to be changed. The “Food Babe” may have something important to say, but arrogantly referring to one’s self as “babe.” That’s offensive on so many levels.

GMO Dextrose? Seriously Food Lady? Dextrose is D-glucose, just the natural form of glucose everywhere on the planet. Wow, you really need to get into a real chemistry class sometime.

Give anything a chemical name, and panic ensues. MSG, or monosodium glutamate, is nothing more than the precipitated salt of a simple amino acid, glutamic acid, which is one of the basic building blocks of every single protein in the body. Being sensitive or allergic to MSG is so ridiculous–you’d be allergic or sensitive to every single protein in your body then. It’s one of the dumbest food fads on the planet, and there are plenty from which to choose!

Let’s talk about HFCS and beer. Doesn’t really matter if it’s beer or soda or your favorite chocolate candy, but she went after beer. And like anything written by any pseudoscience pushing blowhard, I’m going to take down her junk science.

Continue reading “The Food Babe, high fructose corn syrup, and your beer”

One hour of research on Google–obviously all science is wrong

I’ve been told that I need to quit relying on the peer-reviewed journals for my scientific knowledge, because they are paid for by Big Government, Big Pharma, Big Agra, Big Hebrew and Big Whatever. They’re all just big with every single person involved dedicated to providing information to fool the people of earth. 

Science is obviously wrong about everything. Including unicorns. Obviously wrong about unicorns.
Science is obviously wrong about everything. Including unicorns. Obviously wrong about unicorns.

Apparently, the only acceptable type of research is doing it yourself using Google. Or in a pinch, Bing. 

Because I wanted to be more open-minded and to learn the Truth™ about everything. And here’s what I found. Continue reading “One hour of research on Google–obviously all science is wrong”

Cinnamon to manage diabetes? Don’t bother.


This article has been substantially updated for readability and quality of evidence based on new publications. 

People want the easy way to correct their health issues. They want to imbue a magical quality to “natural” products to make themselves healthier. They don’t want to take one of those evil Big Pharma drugs. Or put in the discipline or effort to reverse a chronic disease. If all that was not true, we probably wouldn’t see a million advertisements for supplements and “natural” foods that make you thinner, healthier, smarter, stronger, better. Of course, if even 1% of the claims (or outright fabrications) made by these hawkers of these supplements were supported by real science, physicians and Big Pharma would be unnecessary.

One of the diseases for which everyone is searching for a panacea is diabetes. It is essentially a disease of blood glucose management and is really several, unrelated diseases. Type 1 diabetes mellitus, once known as juvenile diabetes or insulin-dependent diabetes, results from a lack of insulin production by the pancreas. Until insulin was discovered and isolated, type 1 diabetes was essentially a death sentence. And today, with bioengineered human insulin (until the 1980’s, when recombinant DNA insulin was manufactured, insulin was purified from pigs), patients can live relatively normal, healthy lives with type 1 diabetes. Most individuals contract the disease in childhood, although one form, latent autoimmune diabetes of adults (LADA) is very similar to Type 1 diabetes, but the autoimmune disease strikes well after the common ages of Type 1. It is still treated with insulin. Continue reading “Cinnamon to manage diabetes? Don’t bother.”

High fructose corn syrup causes diabetes-myth vs science

HFCS-toxic-politicalOver the past few months, there has been a lot of baseless claims trying to link high fructose corn syrup (HFCS) and a variety of diseases, especially Type 2 diabetes. Like many of these medical myths, there is, at its core, some tiny bit of evidence that is generally misinterpreted or misused. But let’s take a close look at Type 2 diabetes, HFCS and the evidence that either supports or refutes the hypothesis that drinking HFCS is any more responsible for the disease than other sugars.

Just for background, the claimed link is between HFCS and Diabetes mellitus Type 2 (or Type 2 diabetes, T2DM), a metabolic disorder that is characterized by high blood glucose in the context of insulin resistance and relative insulin deficiency. In general, someone with T2DM produces low (or maybe even adequate) levels of insulin, but  various cells and organs become resistant to insulin, so cells don’t remove or store blood glucose. Although the cause of Type 2 diabetes is not completely understood, it results from a complex interaction between diet, obesity, genetics, age and gender. Some of the causes of T2DM are under a person’s own control, like diet and obesity, but many of the factors aren’t. 

Because they are often confused, it’s important to note that T2DM has a completely different cause and pathophysiology than Diabetes mellitus Type 1 (T1DM, and once called juvenile diabetes). Type 1 diabetes results from the inability of the beta cells of the pancreas to produce insulin, mostly as a result of an autoimmune disease. Typically, T1DM begins in children, though there are forms of the disease that begin in 30-40’s that had been confused with the type 2 version in the past, but blood tests can determine if it is Type 1 or Type 2. As far as we currently know, T1DM is neither preventable nor curable, and there is only some conflicting evidence about what actually causes T1DM. Diet, including consumption of sugars, won’t cause T1DM. Furthermore, although there are numerous treatments and lifestyle changes that can change the course of T2DM, and there are several medical treatment regimens, Type 1 is a death sentence without regular daily insulin injections. However, over 90-95% of diabetes is the Type 2 form.

The consequences of both types of diabetes are almost the same. Complications of poorly managed diabetes mellitus may include cardiovascular diseasediabetic neuropathy, and diabetic retinopathy, among many other chronic conditions. I was intending to make this a quick explanation of diabetes, but I thought it would be beneficial to understanding the hype behind high fructose corn syrup. Continue reading “High fructose corn syrup causes diabetes-myth vs science”