Nutrition

Chili peppers may reduce the risk of cardiovascular disease

Research shows that the consumption of chili peppers in a Mediterranean diet may lead to reduced risk of cardiovascular diseases.

Animal studies show that capsaicin, the compound that causes heat in peppers, may have an effect on Alzheimer’s disease.

New systematic review and meta-analysis show that the Mediterranean diet reduces the risk of stomach or gastric cancer.

There are claims that high fructose corn syrup is linked to diabetes. However, the evidence does not support this claim.

A systematic review examined whether vitamin supplements had any effect on the course and outcomes of Alzheimer’s disease and dementia.

According to some people, green coffee beans can be consumed for weight loss. There is no evidence supporting these claims.

Research shows that low-carb diets may help prevent type 2 diabetes by reducing HbA1c in prediabetic patients.

Research seems to show that there is a link between cardiovascular disease and the consumptions of artificial sweeteners.

New research shows that lower vitamin D levels in people may reduce the immune response from the COVID-19 vaccine.

This article will dig into the science as to whether sugar is actually linked to or causes diabetes. The answer is probably not.