Does diet soda increase the risk of dementia and stroke?
Research seems to show that there is a link between diet soda and dementia and stroke. But the research is not scientifically sound.
Any evidence that supplements for cardiovascular disease work?
A published systematic review and meta-analysis show that using supplements for cardiovascular diseases is expensive and useless.
Mediterranean diet could prolong the life of seniors
A large prospective cohort study shows that adherence to the Mediterranean diet can prolong the life of seniors.
Do not feed your cat vegan food – they are obligate carnivores
Please do not feed your cat vegan food. They are carnivores and require essential nutrients from their meat and fish.
The science of red meat and cancer – what does it say?
This article will review the evidence that may support or reject the claim that red meat is linked to cancer.
Two servings of fatty fish every week — does it help your heart?
There are a lot of claims that eating two servings of fatty fish every week can help your heart. But what does the science say?
Coffee health benefits – what does science say?
A newly published, peer-reviewed paper provides some evidence that moderate amounts of coffee have health benefits.
Inflammatory foods and dementia – there may be a link
A new study shows that foods with a high inflammatory index may be linked to dementia and Alzheimer’s disease.
Golden rice — anti-GMO activists keeping it away from children
Golden rice, which contains more vitamin A, is being blocked by environmental activists because it is genetically modified.
MSG — one of the largest food myths being pushed
There is a myth that monosodium glutamate, or MSG, is unsafe or unhealthy. It is a simple amino acid, that’s all. And it’s safe.