COVID-19 has been a windfall for quacks who think that they have the secret power to boost your immune system. The problem for these scam artists is that there really is no way to boost the immune system – well, vaccines do that, but they are targeted to single pathogens, like varicella-zoster virus or SARS-CoV-2.
The problem with these immune system myths is that they overlook or ignore a basic physiological fact – the immune system is a complex interconnected network of organs, cells, and molecules that prevent the invasion of hundreds of thousands, if not millions of pathogens and other antigens every single day. In fact, the immune system works almost perfectly all the time – when it doesn’t, it’s because of a chronic disease or condition, not because you haven’t swallowed a bottle of vitamin C.
And no matter how much individuals try to trivialize the complexity of the immune system, it does not make it so. If it were easy as downing a handful of supplements or the magical blueberry-kale soy milk smoothie for boosting immunity to the novel coronavirus or any other disease, every physician in the world would prescribe it.
Unfortunately, even if we could boost our immunity, we shouldn’t – a hyperactive immune system is frequently dangerous to an individual.
The problem with the quacks is that they don’t know any of the science of the immune system, and they make money when they think you don’t.
This article will try to explain the immune system and how to keep it running effectively without buying the overpriced pseudoscience you might find on the internet or your local Whole Foods. So, I’m going to save you some money and give you confidence in the power of your own immune system.Continue reading “You cannot boost your immune system – except with vaccines”