There are many claims that the ginkgo biloba supplement has a positive effect on cognitive health including reducing the effects of dementia.
Since the start of the COVID-19 pandemic, people have been pushing ways to boost your immune system. Except you can’t, except with vaccines.
If you are a regular reader of this blog, you know I’m not exactly a fan of vitamin supplements. They are expensive and they usually don’t have a beneficial effect on health, despite the claims of the supplement industry. But… Read More »Prenatal vitamins during pregnancy reduce the risk of autism
There is a myth that monosodium glutamate, or MSG, is unsafe or unhealthy. It is a simple amino acid, that’s all. And it’s safe.
A lot of medical research on vitamin D supplements don’t provide much evidence that it is useful in treating any disease.
Despite the claims that echinacea can treat the common cold, there is no evidence that supports this claim. It’s useless.
Dietary supplements, such as vitamins and other micronutrients, are not better than statins for the treatment or prevention of heart disease.
New research shows that high doses of vitamin D do not support improved heart health, although it may help a select subset of patients.
With the shortage of the weight loss drug Ozempic (semaglutide), people are pushing the supplement berberine as a replacement.
Anti-vaccine zealots get everything wrong in their attempt to convince the public that there is a debate about vaccine safety.