Chili peppers may be the key to long life and healthy cardiovascular system

chili peppers

A recently published paper describes how regular consumption of hot chili peppers may decrease overall mortality risk plus decrease risks for cardiovascular events. So pour your favorite hot sauce (I have several that I love) on your pancakes and through extra habañero peppers into your favorite meals.

Before you decide that taking the ghost pepper challenge with 1 million Scoville units every day of the week, let’s take a step back and allow your favorite feathered dinosaur to take a look at this study. As a warning, I think all nutritional studies should be taken with a grain a salt (pun intended). And this one is the same. Continue reading “Chili peppers may be the key to long life and healthy cardiovascular system”