Coffee health benefits – will not save your life, but it is safe and delicious

coffee health benefits

I am an admitted coffee aficionado. I love the taste. I love the warmth. No, I don’t drink those maddening caramel strawberry double shot nonfat iced frappucinos – I like my coffee hot with a splash of cream and some very safe aspartame. Nevertheless, I’ve never thought much about coffee health advantages – it never seemed relevant to me.

I remember directing a clinical trial at a large teaching hospital in Seattle, WA back in the late 1980s, and there was a Starbucks kiosk in the lobby. I know most of you would think “what’s so great about that?” But, it was nearly 30 years ago, and Starbucks wasn’t a thing that it is today – I know some coffee snobs hate them, but 30 years ago, good coffee was unknown to most of the USA. Well, unless you lived in Seattle, apparently.

That kiosk started my love of coffee. I tried different coffee makers and methods of brewing coffee. Over the years, I’ve settled on a French press (as it is known in Canada and the USA, a coffee plunger in Australia and New Zealand, or a cafetière in France and the UK) for my coffee, which probably makes me a coffee snob.

I’ve written about the coffee health effects previously. And, in August 2018, a new paper was published that seemed to indicate that drinking lots of coffee lowered your risk of mortality. And, of course, websites across the internet chimed in with the great news. But did it really say that? Of course, your coffee-addicted ancient dinosaur will take a look.  Continue reading “Coffee health benefits – will not save your life, but it is safe and delicious”

Correlation implies causation – when it does or does not with vaccines

correlation implies causation

One of the central tenets of science is whether correlation implies causation. The anti-vaccine religion often conflates or misunderstand the two, rejecting or accepting causation as it fits its narrative.  The “correlation implies causation” story is often abused, misused and confused by many writers.

We, the pro-science/pro-vaccine world, dismiss correlation implies causation, unless a checklist of of supporting information can be checked off.

Conflating causation and correlation is somewhat different than the logical fallacy of post hoc ergo propter hoc, where one thinks one event follows the first event because of the existence of the first event. I’m sure all good luck charms and superstitions, like walking under a ladder, are related to the post hoc fallacy. So if I walk under a ladder, then trip on a black cat, then crash into a mirror, I don’t immediately blame the initial act of walking under the ladder. I just assume I’m clumsy.

In science, we may be able to show correlation statistically. For example, there may be an increase in broken bones in children after vaccination. But does that mean the vaccine caused the broken bone? If we show that the rate of broken bones is the same with or without vaccines, there’s no causation. If we cannot show a plausible physiological reason why vaccines would have some influence over bone strength, we reject causation. In other words, showing correlation gives us only half the story. Real science is necessary to show us causality.

Correlation and causation are a very critical part of scientific research. Basically, correlation is the statistical relationship between two random sets of data. The closer the relationship, the higher the correlation. However, without further data, correlation may not imply causation, that the one set of data has some influence over the other. Continue reading “Correlation implies causation – when it does or does not with vaccines”

Flu vaccine ingredients – not so scary using simple math

flu vaccine ingredients

When dealing with those pushing pseudoscience, like the antivaccination cult, the most frustrating thing is that they tend to ignore and deny the most basic tenets of science. If denying the fact of gravity would further their goals of “proving” vaccines are neither effective nor safe, they would do so. And now that it’s flu season, they’re producing zombie tropes about flu vaccine ingredients.

If the antivaccination movement didn’t lead to epidemics of long-gone diseases, which can harm and kill children, the conversation would be over. I would just put the vaccine deniers in the same group as evolution deniers (creationists) or gravity deniers (there has to be some, somewhere). I would mock their pseudoscience, and move on. Of course, their denialism does lead to deaths of children, so we have to do what is right, and stop their lies, misinformation and ignorance in every forum we can.

We have to appeal to scientific values, and despite the fact that antivaccination pushers don’t share those values, we must continue to try. I have gotten enough emails and comments from people that they have started to vaccinate because of what I have written, so maybe some child’s life is better because all of us who support vaccines are heard.

Continue reading “Flu vaccine ingredients – not so scary using simple math”

Simple math – the dose makes the poison

If you spend any amount of time on the internet researching science and pseudoscience, you’ll find alarming claims about toxic or poisonous substances in our foods, vaccines, air, water, and so much else. And then you’ll find a lot of people (myself included) who try to present science-based evidence that these substances are neither toxic nor poisonous.

Generally, the pseudoscience argument proceeds along the lines of “this unpronounceable chemical is going to cause cancer.” And the science (read scientific skeptic) side says “wrong!” Or something like that.

Paracelsus, a 16th century Swiss German physician, alchemist, astrologer, is traditionally thought to have founded the discipline of toxicology, an important branch of medicine, physiology, and pharmacology. Paracelsus wrote one of the most important principles of toxicology:

All things are poisons, for there is nothing without poisonous qualities. It is only the dose which makes a thing poison.

In other words, if you’re speaking about substances in foods or vaccines or anything, the most important principle is that the dose makes the poison (or toxin). Everything that we can consume or breathe is potentially toxic, but what is the most overriding principle must be the dose. Continue reading “Simple math – the dose makes the poison”