Fried food increases cardiovascular mortality risk – sorry KFC

fried foods

As part of my ongoing series of articles that review interesting new studies, this week, I’m going to look at a new study that shows that fried food may be linked to increased risks of death from cardiovascular disease.

Now, some of you may be scratching your head and saying, “I’m sorry ye old feathered dinosaur, but tell me something I don’t know.” That’s the thing about science, we may think we know that eating a bucket of fried chicken or fish and chips is “bad” for you, but we can’t be sure until we have published studies that give us statistically powerful results.

Despite the beliefs by nearly everyone, including physicians, that fried food is directly linked to cardiovascular disease, studies have been inconclusive in establishing that link. A recent large prospective cohort study in Europe showed no link between fried food and coronary heart disease. The link between fried food and anything is hardly settled science, despite the conventional wisdom.

And since nearly 25-36% of Americans consume fast food, which presumably includes a lot of fried food, researchers wanted to reduce as many confounders as possible by narrowing the study group to women of a certain age.

And that’s what we have from a new study published in January 2019. Let’s take a look at the study and discuss what it may mean. Continue reading “Fried food increases cardiovascular mortality risk – sorry KFC”