Gluten-free foods for children – are they actually healthy?

gluten free

There are many food and nutritional fads floating around the internet that have limited scientific or medical evidence supporting their nutritional usefulness. One of them is the gluten-free diet that has become one of the most prevalent, and annoying, food crazes.

Of course, parents who buy into these fads often include their children. And it’s been the same for the gluten-free obsession. But are gluten-free foods “healthy” for children? Lucky for us, a new study has looked into it. And I am going to look into that study. Continue reading “Gluten-free foods for children – are they actually healthy?”

Celiac disease is not caused by modern wheat, despite internet claims

celiac disease

Although this blog focuses on vaccines, there are really so many myths and tropes on the internet that are based on the misunderstanding of science, on pseudoscience, or just plain ignorance. One of those myths is that human meddling in plant genetics, which led to modern wheat, is the root cause of all gluten sensitivity, including celiac disease.

Of course, the quack medicine world has vastly overrated the “dangers” of gluten – those with real gluten issues, with properly diagnosed celiac disease and wheat allergies, represent less than 1% of the population. The internet quacks also have no understanding of real gluten sensitivity – it’s an on/off switch. With some relatively rare exceptions, gluten causes significant symptoms in those with gluten sensitivity, not vague feelings. And there’s no dose-response curve – a tiny amount has almost the same effect as a large amount of gluten.

Although I doubt it will have any effect on these anti-gluten food fads, a new peer-reviewed paper in a respected journal clear shows that that modern wheat is not responsible for celiac disease. Gluten from 2018 probably is the same as the gluten in wheat when it was first domesticated 12,000 years ago.

Let’s take a look at celiac disease, wheat, gluten, and the paper. I hope it makes sense. Continue reading “Celiac disease is not caused by modern wheat, despite internet claims”

Genetically modified gluten – delicious and tasty irony

Genetically modified gluten

Gluten free diets, for about 99% of the population, are a pseudoscientific food fad that has captured the guts of those who consume any food quackery that makes the rounds. However, for those who have a medically diagnosed gluten sensitivity, there is good news – some new strains of wheat will produce a genetically modified gluten that may not trigger a gluten sensitivity.

Let’s wrap our mind around that – genetically modified gluten. I’m sure that won’t be problematic for those who have medically diagnosed issues with gluten. They’re going to be thrilled that they can eat real bread, pizza or pasta. I’m sure they’re not going to be concerned with any label that says “GMO foods here.”

Of course, the real scientific consensus about GMOs is that they are safe for humans, animals and the environment. And provide humans with more and healthier food. Like genetically modified gluten in wheat.

On the other hand, I’m certain (but I have no scientific evidence) that the Venn diagrams of those who buy into the nonsense about GMOs also buy into the pseudoscience of gluten. Those people might fall over from confusion.

Let’s take a look at gluten, the real medical issues of gluten sensitivity, and then what is this new genetically modified gluten in wheat.  Continue reading “Genetically modified gluten – delicious and tasty irony”

Low gluten diet – evidence of link to type 2 diabetes

Low gluten diet

The low gluten diet craze has got to be one of the most frustrating fads that have hit the developed world in the last few decades. Without real evidence that gluten affects anyone but the tiny percentage with a genuine, diagnosed gluten sensitivity, pseudoscience supporters are pushing a low gluten diet to treat any number of issues.

The only benefit of the low gluten diet is that today a lot of products are labeled “gluten free.” Thus, the few individuals who have real gluten sensitivity have an easier time shopping for safe foods.

So a low gluten diet may have few benefits for the 99% or more of the population. But does it have risks? Well, a new study seems to indicate that it does, and we’ll let the feathery dinosaur have a go at it. Continue reading “Low gluten diet – evidence of link to type 2 diabetes”

You probably don’t have gluten sensitivity – few actually do

gluten sensitivity

Although it may seem like I write only about the lies and ignorance of the antivaccination cult, I truly despise all kinds of pseudoscience. It’s just that refusing vaccines that prevent real diseases, based on antivaccine misinformation (OK, lies), relates directly to the health of real children everywhere. Most (but certainly not all) other pseudosciences are not that dangerous, just terribly annoying. The sudden onset of gluten sensitivity across the world is one of those annoying trends.

With respect to ridiculous health beliefs and fads, I declare 2014 to be the Year of Gluten. I swear that there are more popular discussions of gluten than organic food, though I suppose that organic, GMO-free, gluten-free food would be the next billion dollar idea.

Like avoiding carbohydrates, fats, GMOs, and whatever else, gluten-free diets have some relationship to real science and medicine, but it has exploded into a fad that has far exceeded the real medical issues surrounding gluten sensitivity.

Continue reading “You probably don’t have gluten sensitivity – few actually do”

Another myth – labeling GMO foods is not expensive

One of the goals of the anti-GMO gangs is to push labeling of food products that contain anything that is considered to be genetically modified. They have sought out laws for food labeling in various ways, including propositions and legislation.

Generally, these efforts have been a failure in the USA, except in Vermont, Maine and Connecticut, although each may be or has been subject to judicial review. And there is a strong possibility that these labeling laws will probably be found unconstitutional.

Even California, one of the most liberal states in the USA, rejected GMO labeling in a popular vote on Proposition 37 in 2012. Ironically, Proposition 37 received strong financial and person support from noted pseudoscience-pushing, anti-vaccination shill, Joe Mercola.

Even recently, Gary Hirshberg, one of the most loud-mouthed anti-GMO activists, repeated the myth  in an August 2015 op-ed: “adding a few words to the ingredient panel. . . would have no impact on the price of food.”

Given that there is little evidence that GMOs are dangerous, given that that there is a strong scientific consensus on the safety and usefulness of GMOs, and given that GMOs are an important technology for the future of humanity, it’s an odd argument that we need to label foods as to their GMO content.

Let me be clear. Food labeling is critical, and it must get better. Diabetics need accurate information about food content to adjust their diet and insulin use. Ironically, people with real gluten sensitivities (extremely rare) have benefited mightily from “gluten free” product labeling, which resulted from the myth of gluten sensitivities pushed by pseudoscience.

Given the scientific facts regarding the safety of GMOs, labeling is ridiculous.

Because the anti-GMO forces know they can’t win on the science, they have begun pushing labeling because they say that it does not add costs to food. Some of them claim that, in the USA, the cost of labeling is less than a penny a day.

Gary Hirshberg, one of the most loud-mouthed anti-GMO activists, repeated the myth  in an August 2015 op-ed: “adding a few words to the ingredient panel. . . would have no impact on the price of food.”

Even though the science says they are wrong, many ask “why not allow labeling, especially if it’s not that expensive.”

Because that claim – that labeling GMO foods is not expensive  – only accounts for the direct cost of labeling, not anything else. And it’s wrong, economically.

The anti-GMO gang exclusively focuses on only two points with regards to labeling – that the cost of changing the labels is small, and that consumer behavior probably won’t change. Most of their beliefs about costs are based on cherry picked studies (pdf), which are worth approximately nothing to a real scientific skeptic

Vaccine to block gluten sensitivity in celiac disease

Celiac disease (also known as coeliac disease in British English speaking countries) is an autoimmune disorder that afflicts the small intestine of certain  individuals who are genetically predisposed to it. The disease afflicts between 1 in 1,750 and 1 in 105 people in the United States (or about 200,000 to 3,000,000 people) and usually, but not always, results in chronic diarrhea, low pediatric weight gain, and fatigue. This disease is caused by a reaction to a gluten protein found in wheat, and similar proteins found common grains such as barley and rye

Upon exposure to gluten, the immune system causes an inflammatory reaction of the lining the small intestine. This interferes with the absorption of nutrients. The only known effective treatment is a lifelong gluten-free diet. This disease should not be confused with wheat allergy, which is also caused by a reaction to wheat proteins. Continue reading “Vaccine to block gluten sensitivity in celiac disease”

Study clears vaccines as cause of Swedish celiac disease increase

A recently published study in Pediatrics, Early Vaccinations Are Not Risk Factors for Celiac Disease by A Myléus et al., concludes that “early vaccinations within the national Swedish program were not associated with celiac disease risk, nor could changes in the program explain the Swedish epidemic.” As background, between 1984 and 1996, the incidence of celiac disease in Swedish children under the age of two increased by four times. The increase ended just as abruptly. The cause of the increase and sudden end has been a mystery to researchers ever since.

Celiac disease, an autoimmune disorder that causes an abnormal response to gluten digestion, results from certain gene variants, but the disorder seems to be expressed as a result of unknown environmental factors. One of the factors that has been blamed in the past has been vaccines and were considered a culprit in the case of the Swedish children. However, no studies have ever shown a causation between vaccinations and expression of celiac disease, and this study dismisses any link in this particular situation.

Myléus et al. actually found that the introduction of pertussis, or whooping cough, vaccines corresponded with a decline in the incidence of celiac disease.  They continue to research the causes of the spike in celiac disease, since it might help with prevention of the expression of the underlying gene variants. For example, Myléus et al. believe that high wheat formulas used in Sweden at the time may hold the answer to the question. 

But at this time, the anti-vaccine lunacy can quit blaming celiac disease on vaccines.

via Vaccines cleared in Swedish celiac epidemic | Vaccine News Daily.