American Heart Association ranks popular diets for heart health
The American Heart Association ranked diets from best to worst for heart health. Diets high in plants were the best.
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ketogenic diet
Keto and paleo diets are bad for your health and the environment
New science research shows that not only is the keto and paleo diets of low quality for health but they are also bad for the environment.
Ketogenic diet is linked to a doubled risk of heart disease
The popular high-fat and low-carbohydrate ketogenic diet appears to be linked to doubling the risk of cardiovascular disease.