A new study reveals an increase in heart failure mortality in the USA from 2009 to 2021, reversing previous declines. The study dismisses vaccine-related claims and attributes the rise to growing comorbidities like obesity, diabetes, and hypertension. Young adults, men,… Read More »Heart failure has increased — once again, it’s not from vaccines
Researchers have identified modifiable factors like diabetes, air pollution, and alcohol as significantly increasing dementia and Alzheimer’s disease risks. Additionally, genetic factors affecting brain regions were noted, although they cannot be modified. The study emphasizes the complexity of these diseases… Read More »The three biggest risk factors for dementia
There are 12 good steps that you can take for cancer prevention, and none of them are magical supplements. Getting the HPV vaccine is step 1.
According to some people, green coffee beans can be consumed for weight loss. There is no evidence supporting these claims.
This article will review the scientific evidence about the effectiveness of the currently popular keto, or ketogenic, diet.
This article about artificial sweeteners and obesity was written by Linda Tock, an American living in Denmark, who has an extensive research background in the biomedical sciences. She has a Master’s Degree in Environmental Chemistry and Health and will be pursuing a Ph.D. Ms. Tock has a fascination for Daphnia, an interesting planktonic crustacean, that is an important organism in studying pollution and environmental stresses.
So I received a message from a friend of mine, wanting my opinion on this news article, which loudly proclaims that artificial sweeteners are linked to obesity. Because it was a genuine question regarding the science behind the study, and not a ‘concern troll’ about my preference for diet cola, I went and looked at the study itself to see what the fuss was about.
Read More »Artificial sweeteners linked to obesity – poor evidence
Despite the cancer tropes that seem to afflict Facebook and Twitter these days, which includes the laughable “Big Pharma is hiding a secret cancer cure” myth, recently published evidence shows that cancer mortality rates in the USA are dropping. This is great news if you’re wondering if cancer is an end-of-life diagnosis – science-based medicine is attacking and beating cancer with numerous strategies for each cancer. And yes, instead of hiding cancer cures, Big Pharma is providing a lot of the successful medications in treating the disease.
The report, published in the journal Cancer by researchers at the American Cancer Society, the Centers for Disease Control and Prevention, the National Cancer Institute, and the North American Association of Central Cancer Registries, provides us with the mostly good news. Cancer mortality rates, which describes the number of cancer deaths per 100,000 people per year, have dropped significantly in the USA. This drop includes most of the common cancers, such as lung, colorectal, breast, and prostate.
Unfortunately, the news isn’t all good – some cancer mortality rates have increased, and I will try to explain why. Let’s take a look at cancer and this new paper.Read More »Cancer mortality rates – mostly great news in war on cancer
One of the most frustrating things I’ve observed in nearly six years of writing (here and in other locations), is that those who want to create a negative myth about any new technology (especially in food or medicine), one of the best ways to do it is mention “chemicals.” And if the chemical sounds unnatural, the assumption is that it is unsafe. The so-called Food Babe has made a lot of money endorsing a belief that all chemicals are evil, ignoring the fact that all life, the air, and water are made of chemicals. And so it is with high fructose corn syrup.
People have demonized monosodium glutamate (MSG), a food additive that makes people run away in terror if a Chinese restaurant doesn’t have a huge flashing sign in neon that says “NO MSG.” Of course, in just about every randomized study about MSG, researchers find no difference in the effects of MSG and non-MSG foods on a random population.
Another current satanic chemical is high fructose corn syrup (HFCS), which has evolved into one of the the most “chemicals” of the food industry. Even the name sounds a bit chemical, unnatural, dangerous. But is it?
That’s where we need to look at the science, because the answers to the questions are quite complicated and quite simple.
Read More »High fructose corn syrup – don’t be afraid, it’s just sugar
The myths about cancer risk are both sad and dangerous. Too many times, I read about supplements or diets that stop “cancer” as if it’s one disease (it is not) that a handful of blueberries will destroy. Like almost every cancer, reducing breast cancer risk really boils down to a handful of lifestyle choices.
In 2015, there will be 232,000 new breast cancer cases in the USA (pdf). Worldwide in 2012, it was estimated that there were over 1.7 million new cases of breast cancer. There is evidence that the rate of breast cancer is increasing, but that may be a result of better diagnostic tools that give earlier diagnoses (and this is a discussion left for another day).
Breast cancer has become a part of our culture, partially because the disease moved from a disease that was only mentioned in whispers to one that has some of the highest awareness for cancers.
Using a review article, by Max Dieterich et al. about breast cancer risk and lifestyle influence as a template, I thought it would be prudent to list out some of the major influencers on breast cancer risk. And no, smoking weed has no known influence on the risk of breast cancer.
I know that 90% of my articles are about vaccines. I know that I’ve shown over and over again that vaccines are effective and about as safe as anything in medicine. And I know that vaccines don’t cause autism. Obviously, I never have to write another article about vaccines. Hah.
OK, it’s never going to happen.
So let’s talk about beer. Everyone loves beer. Maybe not everyone, but good beer can be really good.
The arrogantly named food blogger, Food Babe (real name–Vani Hari), who passes along anecdotes like they were real data, and who invents pseudoscience faster than a homeopath, has recently been on a warpath about beer ingredients. She’s gone after the breweries for adding GMO grains (who cares, they are safe), coloring, and that evil chemical, high fructose corn syrup (HFCS). She never quite explains what she has against HFCS, but based on her amateurish and unscientific review of food ingredients, it’s obvious that she thinks that HFCS is an “evil chemical” and must not be consumed. If someone named it “extra sweet corn syrup,” it’s quite possible she would have ignored it.
I’m also offended by her referring to herself as the “Food Babe.” When “babe” is used as a self-descriptor by a woman, it negates any other characteristic that woman has. It implies that the important reason to listen to her drivel (and it would still be drivel) is because she’s attractive. “Babe” promulgates a sexist attitude, a perspective that needs to be changed. The “Food Babe” may have something important to say, but arrogantly referring to one’s self as “babe.” That’s offensive on so many levels.
Give anything a chemical name, and panic ensues. MSG, or monosodium glutamate, is nothing more than the precipitated salt of a simple amino acid, glutamic acid, which is one of the basic building blocks of every single protein in the body. Being sensitive or allergic to MSG is so ridiculous–you’d be allergic or sensitive to every single protein in your body then. It’s one of the dumbest food fads on the planet, and there are plenty from which to choose!
Let’s talk about HFCS and beer. Doesn’t really matter if it’s beer or soda or your favorite chocolate candy, but she went after beer. And like anything written by any pseudoscience pushing blowhard, I’m going to take down her junk science.
Read More »The Food Babe, high fructose corn syrup, and your beer