Green coffee beans and weight loss–another dumb myth

dr-oz-green-coffee-beansIf you’re a fan of the Dr. Oz show, you might have heard about his passionate support of green coffee beans, which are just unroasted coffee beans instead of the roasted ones we enjoy in a big mug, for losing weight. In America, weight loss pseudoscience, especially those who claim it’s “easy”, is an obsession, especially since since the country is experiencing an obesity epidemic.

Sadly, Americans are always seeking easy, simple, but effective ways to lose weight that don’t require them to change any behavior at all. In other words, let us eat our Big Macs and never exercise while taking a miracle pill, which makes us maintain a perfect Body Mass Index. If that existed, someone would make more money than the next iPhone.

But let’s focus on those green coffee beans.

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