MSG in vaccines are not dangerous – debunking more anti-vax nonsense

vaccines MSG

There are so many random claims from the anti-vaccine activists about evil chemicals in your child’s vaccines – now, MSG in vaccines. Of course, MSG isn’t the only evil chemical that causes anti-vaxxers to scream loudly.

Aluminum in vaccines is dangerous? Actually, no. Mercury in vaccines? No again. Formaldehyde in vaccines is killing our kids? Nope. Of course, MSG in vaccines is causing something. Anything.

Of course, many of you have heard about MSG in our food. It’s up there on the evil food chemical list along with aspartame, high fructose corn syrup, GMO‘s, and whatever else is the food danger of the day. But MSG certainly has been on the top of the “avoid” list for decades.

I’ve been refuting nonsense about chemicals for at least 25 years on the internet (back before we had social media, yeah I’m an old dinosaur). From my perspective, I think that 50% of the issues with “chemicals” are their long complex names. And the other 50% is because of the appeal to nature logical fallacy, which is the argument that natural substances are somehow superior to “chemicals.” 

Ironically, everything in nature is a chemical, and unless you think everything in the universe is designed for human health (ridiculous), a “natural” chemical is not even close to being superior to a “man-made” chemical. 

But let’s get back to MSG – how many times have you seen “No MSG” in a sign Chinese restaurant? So if we don’t want to put MSG in our kung pao chicken, then why would we want MSG in vaccines? 

What we’re going to show in this article is that MSG dangers are a myth. And the dangers of MSG in vaccines are a bigger myth. 

Continue reading “MSG in vaccines are not dangerous – debunking more anti-vax nonsense”

Salt and cardiovascular health – not as evil as we once thought

salt

If you are worried about your cardiovascular health, one of the things you want to avoid is salt. This was based on ancient research that seems to show even moderate salt intake could do all kinds of bad things for your cardiovascular system.

I was always skeptical of these claims because if you’ve got a healthy set of kidneys, the body has an amazing ability to regulate salt levels in the body. Of course, maybe there is some level of salt consumption that increases the blood pressure, cause retention of water, and other issues that lead to cardiovascular issues.

Recently, a very large prospective epidemiological study examined levels of salt consumption versus cardiovascular events. What did they find? Only high levels of salt consumption are linked to cardiovascular health. Continue reading “Salt and cardiovascular health – not as evil as we once thought”