Dietary supplements are not better than statins for heart disease

statins supplements

As I wrote previously, statins are important in preventing cardiovascular disease and mortality, but people continue to push dietary supplements as a better alternative to statins. Well, a new study blows that claim out of the water — statins are better for your cardiovascular health than dietary supplements.

I keep writing about supplements, and rarely do I find powerful, robust, and repeated evidence that supplements have any positive effect on one’s health. Occasionally, some research might show a small clinical benefit, but mostly, taking supplements means you have very expensive urine since most of it is removed by your kidneys.

As most of you who read this blog know that I love reviewing these articles, so you have the bullet points for the results. Of course, the article is linked, so you can get into the weeds if you want. Here we go.

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Statins protect your cardiovascular health — systematic reviews

statins

Statins have been controversial and are used by alternative medicine (not medicine) lovers as an example of all kinds of malfeasance from Big Pharma. However, real studies show quite the opposite — they protect cardiovascular health and reduce the risk of death.

I know I’ll get nasty comments (see Note 1) claiming everything that I am a Big Pharma shill or I don’t know anything about anything. But I’ve got the evidence, so those kinds of attacks mean nothing.

So let’s take a look at the best systematic reviews and try to put to rest the nonsensical dismissal of the claim that statins prevent cardiovascular events, including death.

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Statins prevent cardiovascular deaths – a new systematic review

statins prevent cardiovascular death

Now for something completely different, let’s not talk about vaccines – we’re going to discuss statins! There have been more and more robust studies that statins prevent cardiovascular events, including death. Nevertheless, statins have been controversial, and are used by the alternative medicine (not medicine) lovers as an example of all kinds of medical malfeasance.

As I’ve mentioned before, I hang out on Quora answering questions about a lot of topics, mostly vaccines and cancer. But I also occasionally answer questions about statins, and I regularly state that statins prevent cardiovascular events. And just as regularly, I’ll get nasty comments (see Note 1) claiming everything from my being a Big Pharma shill to I don’t know anything about anything.

So let’s take a look at this new systematic review, and try to put to rest the nonsensical dismissal of the claim that statins prevent cardiovascular events, including death. Continue reading “Statins prevent cardiovascular deaths – a new systematic review”